What to do if premature ejaculation lasts for a short time? Popular topics and solutions on the Internet in the past 10 days
Premature ejaculation (PE) is one of the common sexual dysfunctions in men, and it has been hotly discussed in major health forums, social media and medical platforms recently. The following is a collection of hot topics about premature ejaculation across the Internet in the past 10 days, combined with structured data to provide you with scientific solutions.
1. Statistics of hot search topics related to premature ejaculation in the past 10 days
| Hot search keywords | Search volume trends | Main discussion platform |
|---|---|---|
| Self-treatment methods for premature ejaculation | up 42% | Zhihu, Baidu Tieba |
| Delay spray side effects | up 35% | Xiaohongshu, Douyin |
| behavioral therapy training | up 28% | Station B, WeChat public account |
| Chinese medicine regulates premature ejaculation | up 19% | Toutiao, Kuaishou |
2. Scientific response plan for premature ejaculation
1.Behavioral training method (recently popular)
In the past 10 days, the teaching videos of "Stop-Move Method" and "Squeeze Method" on Station B have been played more than 500,000 times. Specific steps:
① Pause when you feel that ejaculation is approaching
② Use your fingers to gently press the frenulum under the glans
③ Continue after the excitement subsides
| training method | efficient | Effective time |
|---|---|---|
| stop-move method | 68% | 4-8 weeks |
| Pelvic floor muscle exercises | 72% | 6-12 weeks |
2.medical intervention plan
Recently, the Douyin topic "Dapoxetine" has been viewed 12 million times. Please note:
① SSRI drugs require a doctor’s prescription
② Common side effects include nausea (23%), dizziness (15%)
③ The effect is better when combined with behavioral therapy
3.New trends in traditional Chinese medicine conditioning
Xiaohongshu’s #premature ejaculation diet therapy # tag read volume increased by 300%, recommended plan:
• Cynomorium mutton porridge (recent popular recipe)
• Acupoint massage (Guanyuan and Shenshu points)
• Requires continuous conditioning for 2-3 months
3. The QA that users are most concerned about in the past 10 days
| question | Professional advice |
|---|---|
| Can masturbation cause premature ejaculation? | Moderation is harmless, but avoid rushing through it |
| Can fitness improve? | Squats and Kegel exercises are effective |
| What tests are needed? | It is recommended to do a prostate examination and hormone test first |
4. Precautions
1. Avoid blind use of delay products (many allergic cases have been exposed recently)
2. Psychological factors account for 40%. It is recommended that partners participate in treatment together.
3. If it persists for more than 3 months, you should seek medical treatment in time.
Recent research data shows that the effective rate of comprehensive treatment can reach 89%. It is recommended to choose a combination of 2-3 methods according to personal circumstances, and maintain regular training for at least 8 weeks. Remember, premature ejaculation is a common problem that can be prevented and cured. Only by dealing with it scientifically can you achieve the best results.
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