When is the right time to eat antler glue? Hot Topics and Health Guides on the Whole Network
Recently, the hot topic of health care across the Internet has become a hot topic, especially the use of traditional tonics such as deer antler glue. The baidu index shows that the search volume of "anter antler glue" in the past 10 days was 35% month-on-month, and the number of readings of Zhihu related discussion posts exceeded one million. This article will combine hot data across the entire network with traditional Chinese medicine theory to analyze the best time to take deer antler glue in detail.
1. Top 5 hot topics about health in the entire network (next 10 days)
| Ranking | topic | Platform popularity | Related keywords |
|---|---|---|---|
| 1 | Health care in dog days | Read 320 million on Weibo | Treatment of winter diseases and moxibustion | tr>
| 2 | Stay up late to remedy | Xiaohongshu notes 28w+ | Liver protection tablets, sound-fading agents |
| 3. Preparation | Traditional tonic | TikTok | Donkey-hide gelatin and antler glue |
| 4 | Traditional Chinese Medicine Physical Conditioning | B station videos are broadcasting 500,000+ | Nine types of physical constitutions and tongue diagnosis | halfway
| 5 | Office Health | TikTok Challenge 1. | Rotten neck tribe, lumbar spine fuck | |
Note: Data collection Cataract 2023 takes matters-08-01 to 2023-08-day, after deduplication and semantic analysis
2. Golden time guide for taking deer antler glue
According to the records of "Chinese Materia Medica", as a warm-tonifying medicinal material, the time of taking deer antler glue directly affects the absorption efficiency. Combined with the traditional Chinese medicine "Ziwu Liuzhu" theory, the specific suggestions are as follows:
| Time period | Advantages of taking | Suitable for the crowd |
|---|---|---|
| Get up in the morning viz (7-9 o'clock) | As the yang energy rises, it helps absorb | People with yang deficiency and fear of cold |
| After lunch (13-15) | uniformlyActive stomach meridian, which is conducive to absorption | Digestive people |
| 2 hours before bedtime ( (21-23) | Promote night restoration | Insomnia kidney |
1. Stop use during colds and avoid being kept in the door 3. The hotly discussed 3xx; deer antler glue related QA Through the analysis of content on platforms such as Zhenyang and Xiaohongshu, we sorted out the begin high-frequency problems: Q1: Can deer antler glue be taken together with deer fetal cream? Q2: Is it appropriate to take air-conditioned rooms in summer? Q3:: Will taking it on an empty stomach hurt? 4. Suggestions for taking cycles Traditional Chinese medicine emphasizes "three parts treatment and seven parts nourishment", and it is recommended to use intermittent supplementation method: Note: The specific dosage should be followed by the doctor's advice, and the routine nourishing should not exceed Tiế months per year. Five camino, modern research evidence The latest research in the Journal of Ethnic Pharmacology in 2023 shows that the bioavailability of the active ingredient of antler glue (such as chondroitin sulfate) in the human body shows a significant circadian change, and the peak value dropped when touched at 9 am at 9 am and afternoon is 1.8 times different.
2. It is recommended to consult Chinese medicine for those with yin deficiency and excessive fire (red tongue and less moss).
3. When taking it in the dog days, you should be accompanied by Ophiopogon japonicus and other yin-nourishing medicinal materials.
A: It can be used in theory, but the yin deficiency constitution is prone to inflammation, and it is recommended to have 2 hours apart.
A: The air conditioning environment needs more temperature replenishment, but the indoor humidity needs to be controlled >40%
A: Pure antler glue is rare and irritating, industrial products are recommended after meals.igne
Physical type Suggested cycle Single dosage imyYang deficiency 7 days apart Qi deficiency Stop for 5 days for 2 days Death512; 3 grams Blood stasis It is recommended to take it in combination 2g + Chuanxiong
1. Those with yang deficiency grasp the morning state to replenish yang golden period
2. Sub-healthy people can make good use of the absorption window after lunch break
3. Special physiques must follow personalized plans
(Note: The data statistics period in this article is from 2023-07-25 to 2023-08-03, and the cited research conclusions are verified with reproducibility)
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